Fitness Center

The LIHC Fitness Center features a certified personal trainer to encourage and guide you toward your fitness goals. Equipment available to you during your workout includes treadmills, ellipticals, Stairmasters, recumbent bikes, spinning bikes, star trac stair climbers, and free weights.


Lassen

A Wellness Program to Help Achieve Your Goals

Fitness Center


Fitness Center

The LIHC Wellness Program is dedicated to improving the health of our patients and partners through utilizing exercise for the prevention and treatment of diabetes as well as other illnesses. By providing access to exercise equipment and a certified personal trainer within our Fitness Center, LIHC is able to promote the control and prevention of chronic diseases and help our patients establish healthy lifestyles.



For patients interested in a more guided approach to achieving their health goals, our certified personal trainer is available to develop and implement appropriate exercise programs. With the help of a personal trainer, patients can easily set and achieve realistic fitness goals as their trainer teaches them correct exercise methods and monitors progress. Customized workouts that take into consideration age, medical conditions, and fitness levels help patients in their journey toward healing and wellbeing.

Location

LIHC Fitness Center
845 Joaquin Street
Susanville, CA 96130

Hours

Monday-Friday
8:00am-1:00pm
& 4:00pm-7:00pm

Contact

Phone: (530) 251-5582



How to Apply for the Fitness Center

We would love for you to come work out with us! Read below to learn more about eligibility and how to apply.


Eligibility:

In order to take advantage of the Fitness Center, each participant must meet one of the requirements below:

  • Active medical or dental patient of the Lassen Indian Health Center
  • Native American or an immediate family member
  • Employee of the clinic, tribe, casino, SIRCO, SIRHA, Min-Mart or an immediate family member



Rules & Regulations:

  • A yearly liability waiver must be signed before using the Fitness Center.
  • Teenagers between 13 to 17 years of age, meeting one of the above qualifying criteria, must have a release of liability waiver signed by a guardian or parent.
  • Teenagers who are 15 years of age or younger must be accompanied by a parent or guardian while exercising.
  • Children under the age of 13 may not be in the Fitness Center.
  • Fitness Center rules must be respected otherwise participants may be asked to leave the facility.

Elders' Eatery/Wellness Center Staff